Celestial Soundbath
Immerse yourself in a unique 90 minute session of guided Yoga Nidra accompanied by soothing singing bowls, allowing you to fully melt into deep rest & relaxation.
NEXT OFFERING: 2024
Flight Club
Get ready for a hands-down, feet-up party! Join us as we work to enhance our handstand and inversion skills through targeted strength and alignment drills. We will explore partner-assisted techniques for supported variations and enjoy the journey together.
NEXT OFFERING: TBD
Total Body Roll
Don't miss out on this opportunity to implement full body recovery as we use myofasical release balls to roll out the major muscles and work on deep tissue release techniques to help us relax, realign and rehydrate.
Our goal, beyond the exploration of ball rolling, is to ensure that you leave feeling like you just left the spa. Additional recovery treats are always provided.
NEXT OFFERING: TBD